!-- Google tag (gtag.js) -->

Skip to Content

THERAPY SERVICES

EXISTING CLIENTS

NEW CLIENT INQUIRY

THERAPY SERVICES

EXISTING CLIENTS

NEW CLIENT INQUIRY

THERAPY SERVICES

EXISTING CLIENTS

NEW CLIENT INQUIRY

resources

books

podcasts

websites

OCD parenting support
https://www.anxioustoddlers.com/

emotions are like waves…let’s ride them together.

Home

Meet Carina
Our Team
Therapy Services
Resources
Contact

Existing Client Login
FAQs

Psychology Today
Privacy
Terms of Use

Markham & Stouffville, ON
E: info@bluewavetherapy.ca
P: (365) 601-4744

Did You Know We Offer Child & Family Therapy in Markham?

At Blue Wave Therapy, we support children, youth, and families with warmth, expertise, and care. Whether you're navigating everyday stress or more complex challenges, our team is here to h

✨ Prioritize Your Mental Health: Anywhere, Anytime! ✨

Life gets busy, but your well-being shouldn’t take a backseat. 🚗💨

Our highly skilled virtual therapists make it easy to access support—whether you're at home, in the office, or eve

🪴 Welcome to Our Markham Therapy Room 🪴

At Blue Wave Therapy, our therapeutic space is designed to be a safe, warm, and versatile environment for children, teens, and adults. 🌿✨ We strive to provide a comforting space for healing, growth, and mea

🪴 Welcome to Our Stouffville Therapy Room 🪴

At Blue Wave Therapy, our therapeutic space is designed to feel warm, cozy, and safe-just like home. 🌿✨ Soft lighting, comfortable seating, and calming colors create a peaceful retreat where you can fee

✨ What Does Good Therapy Feel Like? 💙

It’s more than just talking—it’s healing, growing, and feeling truly understood.

💬 Key Touchpoints of Good Therapy:

✔️ You feel safe and listened to
✔️ There’s zero judgment—jus

🎮 Is Gaming Taking Over Your Life?

Gaming is fun—but when the screen starts to control your sleep, relationships, and daily life, it might be time to pause.

⚠️ Signs gaming might be a problem:

-Skipping school, work, or social activities t

🧠 ADHD isn’t just about focus—it’s deeply connected to anxiety, grief, and executive functioning challenges. Many kids and adults with ADHD struggle with:

❌ Big emotions & anxiety 😰
❌ Trouble staying organized 📚
❌ Difficulty

📢 Exciting News! Blue Wave Therapy is Expanding! 🌊

We are thrilled to announce the opening of our new Stouffville location, starting the week of January 26th! This expansion reflects our unwavering commitment to making mental health services more

🎉🌊 Happy New Year! 🌊🎉
As we welcome another year, Blue Wave Therapy wishes you a year filled with peace, growth, and mental well-being. Let's make 2025 a year of positive change and healthy minds. 💙✨

#HappyNewYear #MentalWellness #BlueWaveThera

The holiday season is often seen as a time for joy, but it can also bring feelings of stress, loneliness, and overwhelm. If you're struggling with the holiday blues, you're not alone. Here are 5 quick tips to help boost your mood and find balance:

S

💙 Do You Feel Drained? 💙

Life can leave us feeling exhausted—emotionally, mentally, and physically. If you're feeling depleted, overwhelmed, or stuck, it might be time to recharge. 🌊✨

At Blue Wave Therapy, we understand how draining life&r

When Emotions Collide, Therapy Can Help You Navigate Them

Life is full of moments when emotions don’t fit into neat boxes. You might feel sad and joyful at the same time, or experience hurt and love in the same breath. Or, perhaps you're holdi

Copyright © 2022-2024 Blue Wave Therapy. All Rights Reserved. Website designed by Aliyyah Anshan